living with regret

I have said many things in my life I wish I could take back. Lots of sarcastic humor that was hurtful, words shouted out in anger, or even worse sent in a text. I have never regretted saying a kind word. Well that is kind of true, once I commented on how beautiful a woman was and she thought I was hitting on her. Seriously can we not appreciate the beauty in another woman? Anyways, Tonight I sent out a note, with no other motivation than kindness. I had been thinking about it in yoga, it was time to forgive. My heart has been hurt and I closed it for the last year. I was trying to protect myself, and in the end I was just keeping all the toxic emotions in. W was wanting to keep all the evidence in case I ever wanted remind myself, I told you so. Its time to open myself up, and bust open the door. Time is ticking and I have wasted to much time in regret. What a coincidence , stampede week and all! Yee Haw