Four bad days of eating and I can feel it on my body. The pants are tight, but the bigger issue is that the body is sluggish. I spent the long weekend indulging myself... I was very thankful for pies and desserts. It would not truly be celebrating if we refused the things we are most thankful for. Needless to say, when the body is off so is everything else. My brain feels cluttered, I have less energy and bad eating leads to more bad eating... As I laid down for a 20 min nap which is such a luxury, I thought about what a fantastic side effect a nap was after a weekend of gluttony. Sometimes there are rewards for bad behavior. I also realized it took a pumpkin pie, chocolate cake, creme brulee, chirro’s and chocolate sauce and oranges with rosemary to get me to rest. Divine intervention by sugar.