I haven't been doing my personal work and what I mean by that is I haven't been taking care of myself. It happens, life is busy. I rarely put myself as a priority in my own world. Which is just crazy, so many people depend on me being at my best. Children have been known to hide during this period of insanity. Taking care of myself is remembering what I want to do, and doing it. Last week, I got caught up in my "to busy" story and now I am suffering the consequences. I am full of anxiety and feeling pressure for no reason. All of a sudden life seems to have taken over my life. I started back on the program and already I have seen a huge change in my attitude. And what did it take? One hour a day and some laughter. I am so worth one hour of my own day.
“Today was good. Today was fun. Tomorrow is another one.”